Published in Change Your Mind Change Your Life·PinnedMember-onlyHow I Finally Formed The Daily Exercise HabitSeven lessons I learned after being consistent for 161 days. — 161 days. That is how many days I have exercised regularly this year. I had not been so consistent ever before. I started on 01st Jan 2021 and regularly walked, ran, and exercised since then. If you followed my earlier posts, you would know that I am not an athlete…Health9 min readHealth9 min read
Published in Change Your Mind Change Your Life·PinnedMember-only13 Practical Ways to Improve Your ProductivityThat I found useful. — In my career spanning 19 years, I have tried many ways of planning, scheduling and productivity methods. Some worked for a few days, some didn’t work at all, and some methods lasted longer than others. …Productivity12 min readProductivity12 min read
Published in Runner's Life·PinnedMember-onlyThis is What Happened When I Ran Regularly for 70 DaysSeven lessons I learned from this experience. — 70 days. That’s exactly how many days I ran a 2K regularly. This journey changed my life in several ways. It was not a long-distance, but running it every day? That was difficult for me. If you haven’t read my previous articles, let me tell you I am not an…Running8 min readRunning8 min read
Published in Change Your Mind Change Your Life·PinnedMember-only11 Simple Activities To Slow Down and Enjoy Life — In Less Than 10 MinutesThese are really simple. — Isn’t it amazing how life just takes over and we don’t even realize it? Sometimes we get so busy that we forget what is important in life. And then one day, you get that feeling — perhaps I should have slowed down a bit. It is easy to get going…Mindfulness7 min readMindfulness7 min read
2 hours agoMember-onlyMy Learning On Financial Independence and Retire EarlyBack in 2011 or 2012 time, somehow I came across this concept of FIRE (Financially Independent Retire Early) and it sort of fascinated me. It was not the time for smartphones/Twitter/social media at large, so I used to read a lot of blogs. I read a lot of stories about…Money9 min readMoney9 min read
1 day agoMember-only7 Things for Beginners to Know Before Investing in Equity MarketsMy investment journey over the past 15 years in Equity Markets (Stocks and Mutual Funds) has been an evolving journey. I did almost all the mistakes beginners do. I experimented. I lost. I won. I read. I learned. Made mistakes again. Learned. …Money5 min readMoney5 min read
1 day agoMember-only45 Strategies That Helped To Grow My YouTube ChannelBoth Quantity and Quality are necessary, with continuous innovation — I applied these strategies to grow my music channel from 0 to 5000 Subscribers, and 1M+ views. 1 to 35. You can refer to the 1st 35 strategies in this article below. I am sharing the next 10 in this post. How I Got My First 1000 Subscribers on YouTube Simple strategies that worked for me for monetizing organicallyparamhegde.medium.comYou Tube5 min readYou Tube5 min read
6 days agoMember-only7 Key Learnings From 1 Million Views on YouTube ChannelConsistency was the key — My YouTube channel recently crossed 1M views. It took 17 months to cross this milestone. Below are 7 observations and lessons from this journey. The data looked as below. The first few months were so hard. It feels like no one will watch your channel apart from you and your…You Tube3 min readYou Tube3 min read
Published in Change Your Mind Change Your Life·Jan 10Member-onlyThe Power of IncentivesWe need to learn how people respond to incentives — A couple of years back, I went through surgery at a hospital. I was not so sure or convinced whether the surgery was indeed required. But I was afraid of the consequences if I had not done as told by the Doctor and I had limited time. …Money8 min readMoney8 min read
Oct 14, 2022Member-onlyLiving a Rich Life with ModerationWork on reducing needs — I live in Bangalore. My native is a village 500km from Bangalore, in the coastal part of India. My parents, my sister and my in-laws stay there. We travel from Bangalore whenever there are school holidays for kids. …Money4 min readMoney4 min read